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The nine energy systems are suble energies of the body. Subtle energy both informs and transcends the capabilities of the five senses. The Scientific Basis of Integrative Medicine by George Washington University Medical Center says
"Subtle energy is a healing energy that anyone can learn to perceive and utilize".
Donna Eden who developed The Eden Method has compiled nine energy systems from her practice and different modalities including Traditional Chinese Medicine, Ayurveda and Celtic traditions. These nine systems are the Meridians, Chakras, Aura, Celtic Weave, Five Rhythms, Electrics, Radiant Circuits, Triple Warmer & the Grid.
There are 14 different energetic pathways that qi (Chi, our life force energy) travels through the entire body. One way to help support your meridians is to trace them with your hands. We work with the flow of energy in sessions with the help of muscle testing. The meridians affect every organ and every physiological system, including the immune, nervous, endocrine, circulatory, respiratory, digestive, skeletal, muscular, and lymphatic systems.
Here is a video that shows you how to trace.
There are 7 main Chakras and many additional Chwheel-likeakras. They have a wheel like flow to them and translate info at the cellular level. They process physical, emotional, and spiritual experiences. As we do breathe work and turn inward we can clear stagnant energy from our chakra system.
The Aura is like an invisible bubble that surrounds us. It filters information into our central nervous system and also sends information into our environment.
The aura is constantly changing and is impacted by not only physical health, but also emotions, relationships, each moment, and our environment.
Donna Eden Describes the Celtic Weave "Like invisible threads that keep all the energy systems functioning as a single unit, the Celtic Weave networks throughout and around the body in spiraling figure-eight patterns. It is a living system, continually weaving new cross-overs, ever expanding and contracting."
Known in Traditional Chinese Medicine (TCM) as the five elements or five seasons, the Five Rhythms (water, wood, fire, earth, metal) ingrain all the body’s energies. A person’s primary Rhythm declares the way we move through life, it can define our strengths and shortcomings.
Donna Eden says "The Radiant Circuits serve as “inner wells of joy” and bring vibrancy and harmony to the entire body."
Our classes and sessions integrate the radiant circuits to help us build resilance, Joy and love. resilience
Triple Warmer is a meridian that controls fight, flight or freeze. Donna Eden, says that triple warmer impacts the immune system and our ability to manage stress. When it is activated, the body is on high alert.
The Grid is a matrix pattern that is embedded in the body. It is our foundational energy system. Donna Eden Believes "inexperienced practitioners often think they are working with grid energy when they are actually working with cloacal energy. They help the cloacal energy to bridge the gap and will declare the grid healed when they feel it make the connection. And the person may feel better for a time. But soon enough, it is discovered that the grid is still out.
In her program we spend a ye
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